11.18.24 | A Bite-Sized History of Fast Food

And a footrest that will make your next flight more comfortable

WELCOME TO QUITTIN’ TIME

We cut through the clutter to deliver engaging stories that spark conversations and energize your life.

It’s Quittin' Time—your cue to switch off and recharge. Our newsletter lands in your inbox just as you wrap up work, delivering stories that start a dialogue.
This is your time. In just 5 minutes, we provide refreshing, uplifting content you actually want to read—perfect for sparking meaningful connections at the dinner table or your next book club.

You're receiving this email because you subscribed to Core Health Coaching updates. If you’d like to stop receiving these, simply unsubscribe here.

TODAY’S PICKS

Traveling? Pack This Gadget For A More Comfortable Flight

I'm not a big flyer.  Something about the turbulence does not sit well with my tummy.  But I don't let that stop me.  A gadget for more legroom? Yes, please.

A Bite-Sized History Of Fast Food

I love sliders. Something about those bite sized sandwiches hits home.  Who knew we could thank White Castle for them? 

7 Everyday Items You Can Clean With Olive Oil

Olive Oil? Here I thought it was my bread’s best friend. Turns out my couch, cast iron and coffee table will love some too.

What is your favorite non-screen activity?