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- How to Fear... Better
How to Fear... Better
And Why Your Foot Starts Dancing Before You Do

November 28, 2025

Do not lose heart. We were made for these times.”
It Really Is Quittin’ Time
It’s the Friday after Thanksgiving and somehow it’s already 4:45pm — that in-between hour when you’re not sure if you should rally for leftovers round three or slip straight into pajamas.
If today felt like a blur of hosting clean-up, airport drop-offs, or quietly reclaiming your house from visiting relatives, this edition is your soft landing. A little reset. A little “you made it.”
So take these stories into your evening wind-down, whether you’re headed to the couch, the mall, or absolutely nowhere.
Let’s dive into today’s reads.
TODAY’S PICKS/
How to Fear… Better.We talk a lot about courage, but this piece flips the script in a way that actually makes sense. A smart little reframe you’ll want to steal immediately. |
Small Space, Big Cozy EnergyAfter hosting ten people in my very-Philly, very-narrow home, I’m convinced: small spaces can shine. These clever design tricks make any house feel warmer, smarter, and way more inviting. |
Breakfast: Does It Really Matter?If your breakfast today was, um… pie, you’re in good company. This smart breakdown explains what breakfast actually does (and doesn’t) mean for strength, muscle, and energy. |




