Is Your Feed Feeding You — or Draining You?

And Why We Reach for Sweets After Dinner

31 Oct

In partnership with

October 31, 2025
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There’s a little witch in all of us.”

Alice Hoffman

It Really Is Quittin’ Time

The week’s been scary enough—so tonight, no jump scares, just smart ones. We’ve got stories that’ll raise eyebrows (not heart rates) and spark better chatter than “what are you wearing to the costume party?”

Because doom-scrolling is easy. Curiosity takes style.

TODAY’S PICKS

Is Your Feed Feeding You — or Draining You?

You are in control of your scroll. Researchers found one small shift on social media can boost hope and calm stress.

What’s Really Going On When You Dream?

You spend a third of your life doing it — but why? Scientists have new clues about what dreams might be trying to tell us.

Why We Reach for Sweets After Dinner

That post-dinner craving isn’t just habit. From biology to history, there’s a surprising reason we all want “just a little something” once the plates are cleared.

Which do you think says more about you — what you scroll, what you dream, or what you crave?

The daily health habit you’ll actually stick with…

This time of year, it’s so easy for your daily routine to be thrown off.

When it starts getting dark before you’re home from work and the Halloween candy is taunting you, it’s important to find something that’s easy to do daily for your body.

With just one quick scoop every morning, you’ll get over 75 ingredients that help support your immune health, gut health, energy and help to close nutrient gaps in your diet.

Click here and you’ll get a free AG1 welcome kit with your first subscription including a:

✔️ FREE Flavor Sample Pack
✔️ FREE Bottle Vitamin D3+K2 Drops
✔️ FREE Canister + Shaker

It’s one of the easiest things you can do for your body every day.

*These statements have not been evaluated by the Food and Drug Administration.