The Power Nap That Solves Problems

And Wimbledon’s Sweetest Tradition

July 2, 2025

In the peak of summer heat, movement, activities and travel - remember to give yourself permission to enjoy the season.

Author Unknown

It Really Is Quittin’ Time

Hey there—

It’s Wednesday, and the heat is on. Between work, travel plans, and trying to “make the most” of every sunny second, it’s easy to forget: summer is supposed to feel good. So here’s your midweek permission slip to slow it down, breathe a little deeper, and maybe even do nothing for a bit. You’ve earned it. Let’s close the laptop and ease into the rest of the day—with three reads worth lingering over.

TODAY’S PICKS

The Power Nap That Solves Problems

Scientists may have found the nap sweet spot—the kind that boosts creativity and delivers real “aha” moments. Set a timer, then read why it works.

The Fizzy Words That Reveal Where You're From

Across America, what you call a fizzy drink—pop, soda, or coke—reveals your regional roots. Curious which camp you’re in? Dive into the bubbly backstory.

Wimbledon’s Sweetest Tradition

Wimbledon’s strawberries and cream aren’t just a snack—they’re a 150-year-old ritual. This year, they come with a price bump and a side of history.

What’s a food that tastes like summer to you?